Apple Crisp (with steel cut oats)
Hey all! Just an update on baby B! I am now a week late (but found out my midwife had an earlier due date), 1cm dilated, 60% effaced, and scheduled for induction on Thursday. I am hoping baby B comes out on his time! My husband and I are so thankful for everyone reaching out and the prayers (please continue them!). It is now fall here and today is the…
Quinoa Stuffed Acorn Squash
Happy fall!! Here in Jersey it has been high 80’s or 90 degrees. It sure doesn’t feel like…
My Trader Joe’s Go-To list (Bonus: Whole Wheat Maple Pumpkin Bread Recipe)
In less than a week is my due date (Mon Sept 23!). Apparently my belly dropped, I thought…
Fresh Tomato Sauce
I have one more work week before I go on maternity leave. I gave myself a week off…
Peach Balsamic Basil Chicken
I haven’t been on here as much as I wanted to, I apologize! I am just trying to…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
