Dessert
Pumpkin protein ice cream
Dunkin Donuts announced they have their pumpkin flavor available now! Which I love hearing pumpkin flavor is starting,…
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
Blueberry Frozen Yogurt Sandwiches
Wait how is it July already? I have to say this working from home has spoiled me with…
No-bake Flag Granola Cake
As we prepare to go back into the “new” real world, work, and hanging out with friends and…
Baked Pears
Added sugar is now on most nutrition labels, which makes our jobs as dietitians much easier. It is…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
