Jersey Fresh Corn, Avocado, Tomato Salad on Grilled Chicken

Jersey Fresh Corn, Avocado, Tomato Salad on Grilled Chicken

August already? How is this possible? My little nugget is 10 months old and we are still in quarantine. My July accountability group is ending Aug 10, I can’t believe we are 3 weeks into it. I have been enjoying the group so much and 

Avocado Beet Salad with Homemade Balsamic Vinaigrette

Avocado Beet Salad with Homemade Balsamic Vinaigrette

Summer in a salad filled with crabs, beets, avocado, goat cheese, and topped with homemade balsamic vinaigrette.

Crab Cakes with Lemon Dill Yogurt Sauce

Crab Cakes with Lemon Dill Yogurt Sauce

Father’s day is tomorrow, which may look different this year. You may have to make dinner this year, unless you are lucky to get out door dining (if weather is nice). This is the first father’s day for my wonderful husband. He has been such 

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Hi friends!! Thank you for coming to my blog and reading my content. I hope I am able to inspire you to take care of your health with nutritious and delicious food. I love PF Chang’s chicken lettuce wraps, but do not enjoy the high 

Sweet Potato Bun Grass-Fed Burger Sliders

Sweet Potato Bun Grass-Fed Burger Sliders

Sliding into Memorial Day Weekend with these grass-fed burger sliders. This Memorial Day is going to be different with social distancing. Parties this year will be much smaller, which is sad but can be a good thing. This can be a time that you try 

Plant Based Cinco de Mayo

Plant Based Cinco de Mayo

It is cool to hear more of my clients trying to eat a bit more plant based. I am happy that they want to incorporate more plants. My concern are the plant based eaters that are filling up on the processed items, more than whole 

Zucchini and Eggplant Banza Lasagna

Zucchini and Eggplant Banza Lasagna

Here are the pretty tulips we got at Dalton’s farm. We drove around their tulip farm, which was something different to do and brought more happiness around in this quarantine. I hope they cheer you up! So we are about a month into quarantine. Having 

Turkey meatballs with marinara sauce

Turkey meatballs with marinara sauce

Do you usually enjoy family dinners on Sundays? I know many Italians enjoy ‘gravy’ Sundays (I call it sauce). My family meets on Tuesdays for our family dinners, well before this quarantine. We are not Italian, but my mom has learned from an Italian friend 

Shepherd’s Pie

Shepherd’s Pie

Happy St. Patty’s day lads! I have been wanting to try Shepherd’s pie for some time now. I am so glad I finally made it! What I wasn’t aware of was what the typical “Shepherd’s pie” really is and why. It is known that Shepherd’s 

Turkey Chili Board

Turkey Chili Board

How many of you got a pressure cooker for Christmas? Best thing since slice bread (why is that even a saying?)! I got a new one on black Friday, which works better than my hand-me-down one. I love that I can take a frozen meat