Dinner
Chicken Tortilla Soup and Digestion 101
Who here is a winter person? Winter is my least favorite season (in New Jersey)! I am always…
5 benefits of Pomegranate & A Winter Salad with Pomegranate Seeds
Pomegranates… the decorative fruit that should be opened and consumed more than used as decoration! One of the…
Gone Apple Picking and Now You Have a Ton of Apples? Here Are Five Healthy Ways to Use Up Those Apples (Bonus recipe: Garlic & Herb Pork With Apples and Acorn Squash One Pan Meal).
The crisp fall air has returned to our South Jersey town. The pumpkin spice and apple season started…
Jersey Fresh Corn, Avocado, Tomato Salad on Grilled Chicken
August already? How is this possible? My little nugget is 10 months old and we are still in…
Avocado Beet Salad with Homemade Balsamic Vinaigrette
Only a few more days to sign up for my July group course. A month of nutrition and…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
