Healthy Tips
Chicken Tortilla Soup and Digestion 101
Who here is a winter person? Winter is my least favorite season (in New Jersey)! I am always…
5 benefits of Pomegranate & A Winter Salad with Pomegranate Seeds
Pomegranates… the decorative fruit that should be opened and consumed more than used as decoration! One of the…
On the Hamster Wheel That Is Leading to Illness? Here Are Five Ways to Hop Onto a Wheel of Healing!
Ever get in your car to drive somewhere different than your normal work route, to only realize you…
Building healthy habits
Trying to find a title for a health group is actually tough. I called my first group July…
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
