Snack
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
Blueberry Frozen Yogurt Sandwiches
Wait how is it July already? I have to say this working from home has spoiled me with…
Quaratine fun ideas
Stuck in the house with kids? The biggest complaint I hear is not having enough time to eat…
Chocolate Tahini Spread
Happy Valentines Day! I love that Valentine’s day is all about the heart and chocolate! If you are…
Football Guacamole Cups
My local grocery store had a sale on avocados for $.79!! So I obviously got a bunch. I…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
