Sweet Potato Bun Grass-Fed Burger Sliders
Sliding into Memorial Day Weekend with these grass-fed burger sliders. This Memorial Day is going to be different with social distancing. Parties this year will be much smaller, which is sad but can be a good thing. This can be a time that you try a new healthy recipe for BBQ season. BBQs are filled with high caloric appetizer, mayo based salads, high fat and salt meat, processed buns, alcohol,…
Baked Pears
Added sugar is now on most nutrition labels, which makes our jobs as dietitians much easier. It is…
Plant Based Cinco de Mayo
It is cool to hear more of my clients trying to eat a bit more plant based. I…
Stay Hopeful!
I want you to know it is okay to have good and bad days. This past week was…
Whipped Matcha
Dalgona whipped coffee is all the craz right now. I love coffee but don’t have instant coffee and…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
