Shakshuka
Happy 2019! I hope everyone had a safe and healthy New Year’s Eve. I am starting 2019 with this healthy brunch dish… shakshuka! Shakshuka…it is just fun to say! It is a popular Middle Eastern dish, but has been making way into American restaurants. I first had this dish when I visited my friend in Los Angeles (L.A), this past March. My friend Taylor is a traveling nurse and for…
Cheers to 2018
I hope you had an amazing Christmas! Our Christmas activities start Christmas Eve Eve at my church (True…
Veggie Mediterranean Platter
How have you been doing this holiday season? Do you find yourself being more mindful this year or…
5 Bean Soup
This past week during class, in the Institute of Integrative Nutrition, we learned about connecting with your intuition.…
Vegan Gingerbread Cookies
Here in New Jersey it has been a yucky, rainy weekend. Last night, my husband, friends, their kiddies,…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
