Chicken and Asparagus Stir Fry
It is a new Month and one that is super close to summer. May is a great month with the weather, beach visits, local produce, longer daylight, and Memorial Day, which means the start to summer! The seasonal produce that begins in May includes: spinach, asparagus, radishes, rhubarb, and strawberries. I totally indulged in my family’s farm strawberries today and we have been eating a ton of asparagus (#smellurine). The…
Strawberry Chia Jam
Strawberry season is here on my family’s farm at Duffield’s Farm. We only have a limited amount at…
Vegan and GF Carrot Cake
Happy Easter weekend! Whatever your plans may be, I hope that we can remember the meaning behind Good…
Coconut Lemon Energy Balls
Ahhh my favorite season is here…spring! The season I was born in and got married in. The birds…
National Beer Day
April 7 is National Beer Day. I am obviously not partaking in this celebration but really missing my…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
