Blog
Jalapeño Hummus Tostada
Happy Taco (or tostada) Tuesday and the 30th week for my pregnancy! These tostadas are plant based with Sabra Jalapeno hummus, roasted veggies, and topped with a black bean slaw. We all know eating more vegetables is a good thing, but Americans are still not eating enough veggies. Many of my clients only eat veggies at dinner or in a small amount on most days. I encourage fresh or frozen…
Granola Cups
Happy 4th of July! This day represents the birth of United States as an independent nation. I am…
Chicken Parm Zucchini Boats
If you are following, you know that my husband and I are expecting our first child in September!…
3 Ideas to Make Over Your Boring Lunch (Bonus: Hummus veggie sandwich)
How do you amp up your lunch? Lunch is a huge issues with many of my clients. Some…
Whole Grain Blueberry Muffins
I sit here typing to you status post a tornado watch in my town on the day of…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
