smoothie
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
Strawberry Banana Smoothie Bowl
Last Thursday I made two different smoothies for a health fair. One was a Green shake consisting of:…
Healthier Shamrock Shake
Whether Irish or not, Shamrock shakes are a hit around St. Patty’s day. I am not Irish, but…