smoothie
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
Strawberry Banana Smoothie Bowl
Last Thursday I made two different smoothies for a health fair. One was a Green shake consisting of:…
Healthier Shamrock Shake
Whether Irish or not, Shamrock shakes are a hit around St. Patty’s day. I am not Irish, but…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
