Tag: pears

5 benefits of Pomegranate & A Winter Salad with Pomegranate Seeds

5 benefits of Pomegranate & A Winter Salad with Pomegranate Seeds

Add a burst or color and antioxidant to your snack boards, dishes, and this winter salad with pomegranate seeds. Pomegranates have amazing health benefits that you can find here!

Baked Pears

Baked Pears

Added sugar is now on most nutrition labels, which makes our jobs as dietitians much easier. It is confusing for people to understand natural vs added sugar with the old labels. Some names for added sugar: Brown, agave, cane, caramel, carob, coconut, corn syrup, date,