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Turkey Chili Board

How many of you got a pressure cooker for Christmas? Best thing since slice bread (why is that even a saying?)! I got a new one on black Friday, which works better than my hand-me-down one. I love that I can take a frozen meat and make a delicious meal in 30 minutes or under! My favorite dish to make is this turkey chili.

Since it is super bowl Sunday (and my son turns 4 months), this would be a great dish to bring. Add some small bowls or cups so it can go further. Plus, I am sure everyone is going to be chowing down on wings, nachos, buffalo chicken dip (see my recipe), guacamole (See my recipe), or another pretty board (see my snack idea) so a small portion would be perfect. Chili can be so filling with all the beans added and may prevent you from over eating those wings!

My husband is going to make wings this year. I personally am not a wing lover. Maybe I’ll have one a year, but they don’t excitement. It may be they are boring or just so messy. Chili is great as you can add whatever toppings and eat with a spoon = clean eating (literally). The toppings I included are: chips, green onion, long hot pieces, little cheese, avocado, and plain Greek yogurt. Corn bread is another great addition that my husband enjoys.

Turkey Chili Board

Recipe by bittnutritionCourse: Dinner, Soup


Prep time


Cooking time






  • 1 tbsp olive oil

  • 1 lb lean ground turkey

  • 1/2 onion, chopped

  • 1/2 red pepper, chopped

  • 2 cans fire roasted tomatoes

  • 2 tablespoons chili powder

  • 2 teaspoons ground cumin

  • 2 teaspoons paprika

  • 1 teaspoon salt

  • 1/2 teaspoon pepper

  • 1 can kidney beans, drained and rinsed

  • 1 can black beans, drained and rinsed

  • toppings: green onions, long hots or jalapenos, avocado, cheese, Greek yogurt, chips, corn bread, roasted sweet potatoes


  • Turn instant pot to saute. Heat olive oil in pot. Add the meat, cook until browned while breaking up the meat in small chunks.
  • Add the onion and red pepper. Cook until soft, about 3 minutes
  • Add the canned tomatoes, beans, and seasonings. Fold all together so the flavoring cooks throughout.
  • Turn the instant pot to the chili/beans, cook for 20 minutes.
  • Add to a serving bowl, serve with toppings.

Good luck to whatever team you want, I really don’t have a preference but I am stoked about the half time show and being with friends!

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About Bitt Nutrition

Welcome to BITT nutrition. I am a farmer’s daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!


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