Breakfast
Building healthy habits
Trying to find a title for a health group is actually tough. I called my first group July Accountability Group. I wanted a name that defined what the group was really about. On October 1, I will be starting my second group called: Building Healthy Habits. What are the dates? October 1- October 30 (the Facebook group will be up until the end of November for you to go back…
Pumpkin protein ice cream
Dunkin Donuts announced they have their pumpkin flavor available now! Which I love hearing pumpkin flavor is starting,…
Building a nourishing smoothie
Summer and smoothies go together like PB&J. Except the smoothies that are only fruit or filled with juices…
Jersey Fresh Corn, Avocado, Tomato Salad on Grilled Chicken
August already? How is this possible? My little nugget is 10 months old and we are still in…
Avocado Beet Salad with Homemade Balsamic Vinaigrette
Only a few more days to sign up for my July group course. A month of nutrition and…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
