Appetizers
Building healthy habits
Trying to find a title for a health group is actually tough. I called my first group July Accountability Group. I wanted a name that defined what the group was really about. On October 1, I will be starting my second group called: Building Healthy Habits. What are the dates? October 1- October 30 (the… Read More »Building healthy habits
Pumpkin protein ice cream
When fall meets summer: vegan pumpkin protein ice cream along with maple coconut whip cream
Building a nourishing smoothie
Build a smoothie that will provide a ton of nutrients, keep you full, and prevent a spike in…
Jersey Fresh Corn, Avocado, Tomato Salad on Grilled Chicken
August already? How is this possible? My little nugget is 10 months old and we are still in…
Avocado Beet Salad with Homemade Balsamic Vinaigrette
Summer in a salad filled with crabs, beets, avocado, goat cheese, and topped with homemade balsamic vinaigrette.
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
