Blog
Healthier Superbowl with Buffalo chicken dip
Anyone else have a cold that has been staying forever? Oh goodness, my husband and I have been sniffling, blowing our noses, and sneezing. I have been drinking Emergen-C and taking my vitamins. My mother in law gave us an essential oil called breathe and it has been so helpful! We are going to put some eucalyptus oil in a shower ball thing to help. If you have any other…
Green Veggie Pesto Pasta
Earlier this month Banza pasta sent me a box of pasta. They provided a challenge to post different…
Lentil Veggie Soup
Brrrr… if you see me outside, I will be on a mission to get to the warmest destination—my…
Virginia is for lovers
My husband and I were both off for the Christmas break..which is unknown with my husband’s job. My…
Vegan Sweet Potato Cream Pasta
2019…A new fresh year! A time to let go of the past year and focus on a new…
About Me
Chrissie Duffield-Bittner
Registered dietitian, integrative nutrition health coach, personal trainer
Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!
