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Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!

bittnutrition

Are you feeding your mind, body, and soul properly

Going LIVE for Pre and post workout nutrition TODA

This weather right now can stay for longer until w

National bagel day is tomorrow but you should have

I am sure there is someone that needs to hear this

Going along with the tortilla trend, just in soup

Are you eating properly to perform your best durin

Scary Saturday’s with this picture 🤣⁣ ⁣ J

NEW NEW NEW NEWSLETTER!⁣ ⁣ January Newsletter

Meet my assistant, Bryce. ⁣ ⁣ Does his job wel

Back in your work routine and the sugar rush of th

A small achievable goal is to get 1-2 more fruits

‘Tis the season for “try this new diet, shake,

2021 I hope you are as good as those homemade pret

Who’s popping champagne tonight or any fancy dri

2020 was just our guide for 2021 and years after.

How are you approaching 2021 to be successful?⁣

Accountability ⁣⁣ ⁣⁣ Accountability is wha

It’s all about how you bounce back after indulgi

Merry Christmas from our family to yours!⁣ ⁣ I

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Pitman, NJ

856.430.5244

Bittnutrition@gmail.com

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