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Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!

bittnutrition

Legit bubble butt...because who doesn’t workout

Save this to check at each meal for ways to add mo

Happy Easter! He is risen, just like he said he wo

NEW BLOG POST: Take your Easter brunch up a notch

Goodbye my 20s... hello my 30s!! Starting my 30s o

Sometimes we overthink and complicate becoming hea

How many years have you wasted on being on a diet?

Happy Monday Peeps!⁣ ⁣ Not a food or nutrition

Happy birthday my love!

Let’s talk Macros!. If you missed our live sessi

FREE live webinar on Macronutrients [aka Macros] S

Craving carrot cake lately and pretty stoked I am

MACROS on a Monday makes sense!⁣⁣ ⁣⁣ No ma

Just popping in to say Happy St. Patty’s day and

Yesterday I had the pleasure of networking in pers

Save and go back to this one when you are in a smo

Putting together some smoothie ideas for breastfee

Throwing it back when I was pregnant with Bryce an

Make sure you save this goodie!!⁣ ⁣ Hearing yo

If you have been following along this week as I ha

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Pitman, NJ

856.430.5244

Bittnutrition@gmail.com

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