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Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!

bittnutrition

Getting pretty emotional over here lately… espec

How do you pack for your summer vacation or beach

Working from home is great, but I crave time out o

When your ‘diet’ or way of eating starts cutti

30 weeks and will enjoy these next 10 weeks before

Get out of that dinner rut!⁣ ⁣ I have been tal

Thankful for the men and women that sacrificed the

Happy MDW and start of BBQ season (even if it does

Glucose screening test today!⁣ 🤢⁣ Around 28

Over here getting all my vitamin C from these @duf

Little one got dedicated yesterday! Thankful for

Constipation is very common among pregnant woman d

Momma’s day⁣ ⁣ To all the mommas or mommas-t

Plant focused Cinco de Mayo baked tostadas! ⁣
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I have been talking about ways to eat sustainable to better the environment and your health. Eating more plants is actually better for the environment and our health with decreasing inflammation and chronic diseases. ⁣
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Just try one meal that is more plant focused and experience the different flavors and colors in your meal! You may actually be shocked by how delicious plants can be!⁣
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Click link in bio for these plant based tostadas!⁣
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#tostadas #cincodemayo #plantfocused #sabra #hummus #beans #slaw #dietitian #iinhealthcoach #foodblogger #foodphotography

FOOD WASTE: One of my biggest pet peeve and one we

Sustainable eating: better for your health and env

Earth Day week calls for more education on sustain

“Me and you baby, walk in the footsteps⁣ Build

I am still here for you!⁣ ⁣ I went MIA from so

When I get clients that want to stop their dieting

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Pitman, NJ

856.430.5244

Bittnutrition@gmail.com

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