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football+guacamole

Welcome to BITT nutrition. I am a farmer's daughter, registered dietitian, IIN health coach, and personal trainer looking at the body as a whole so we can have the best quality of life possible, while feeling the best!

bittnutrition

If you have been following along this week as I ha

Next few weeks is St. Patty’s day and what bette

Third trimester is such an odd time, like you shou

How did you feel in your first trimester?⁣ ⁣ E

Much needed hair (and mental) therapy this morning

Finishing off my sleep week with healthy snacks to

More sleep tips for ya! Start with 1-2 of these t

Like and save this post if you struggle with sleep

How many hours of sleep do you get a night during

Don’t let poor sleep make you feel like your hea

Eat for better sleep and sleep for better nutritio

Eating healthy doesn’t have to be expense! You d

My love for this guy and summer weather... one sno

Continue with Valentine’s Day week... the right

Continuing on my Valentines week with showing your

Valentine’s Day week is here. What a perfect tim

Move over cheese boards... chili board is the star

Healthier game day plays to take! ⁣ ⁣ Of cours

Who’s more excited for the super bowl just for t

Going to pretend Bryce wanted to build a snow man.

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Pitman, NJ

856.430.5244

Bittnutrition@gmail.com

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