Football Guacamole Cups

Football Guacamole Cups

My local grocery store had a sale on avocados for $.79!! So I obviously got a bunch. I love my avocado in a salad, on toast with eggs and everything but the bagel seasoning, my tacos, my guacamole chicken recipe, or just simply guacamole with tortilla chips or red pepper. I am jazzing up guacamole just for the super bowl this weekend.

Football Guacamole Cups

Recipe by Chrissie Bittner, RD


Prep time


Cooking timeminutes


  • 3 avocados

  • 1/2 lime, juice

  • 1/4 red onion, chopped

  • 1/8 red pepper, chopped

  • 1/2 jalapeño, chopped (depending on your spice needs)

  • 1/4 cup fresh cilantro, chopped

  • 1/2 tomato, chopped

  • Salt to taste

  • 1/4 cup sour cream


  • Cut avocados in half and remove avocado into medium bowl, keep skin, and discard seed.
  • Add remaining ingredients (except sour cream) to bowl. Combine together to consistency to your liking: I like mine chunky but you can mash it as much as you want!
  • Spoon guac back into avocado skins.
  • In a sandwich bag, place sour cream in one corner. Cut a small hole in the corner and create the lines for the football.
  • Serve with chips, red pepper, cucumbers, or just use as decoration (just kidding they are too delicious and won’t last too long as decor 😉)
  • Enjoy!

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